Kinesiology & Rehabilitation
Movement-based recovery designed to rebuild strength, control, and confidence.
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At Elite Performance Lab, our Kinesiology and Exercise Rehabilitation services bridge the gap between traditional therapy and sport performance. Each session is designed to restore efficient movement, rebuild strength, and develop the physical resilience needed to perform at your best.
Our kinesiologists apply the same performance principles used by professional athletes and ensure every exercise has purpose, precision, and measurable progress.
What To Expect
What To Expect
Functional Movement Assessment
Functional Movement Assessment
Detailed evaluation of joint control, range, and movement efficiency to identify weak links.
On-Floor Coaching & Progression
On-Floor Coaching & Progression
On-floor progressions and communication with your coaching or training team.
Manual Therapy Integration & Optimization
Manual Therapy Integration & Optimization
Hands-on treatment to improve mobility, release restrictions & enhance recovery.
Common Reasons To Book
Common Reasons To Book
Returning from injury or surgery needing structured progression
Improving movement efficiency and control
Building sport-specific strength and stability
Managing overuse or chronic tightness
In-season maintenance and recovery programming
Session Options
Session Options
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